I tried everything - here's what actually worked

Over 7 years I tried: - 4 different antidepressants (terrible side effects) - 2 years of CBT (helped a bit) - Meditation (couldn't focus) - Exercise (helped mood temporarily) - Traditional healing (interesting but no lasting change) - Dianetics (finally addressed root cause) The first 5 helped me manage symptoms. Dianetics actually resolved them. Everyone's different but I wish I'd found it sooner.