Cookie Policy
How We Use Cookies on HelpAnxiety.co.za
Last Updated: January 19, 2026
This Cookie Policy explains what cookies are, how we use them on HelpAnxiety.co.za, and how you can control them. By using our website, you consent to the use of cookies as described in this policy.
This policy should be read in conjunction with our Privacy Policy, which explains how we collect and use your personal information.
Cookies are small text files that are stored on your device (computer, smartphone, tablet) when you visit a website. They help websites remember your preferences, improve your browsing experience, and provide analytics to website owners.
Cookies can be "session cookies" (deleted when you close your browser) or "persistent cookies" (remain on your device until they expire or you delete them).
2.1 Necessary Cookies (Always Active)
These cookies are essential for the website to function properly. They enable core functionality such as security, network management, and accessibility. You cannot opt out of these cookies.
Examples:
- • Session management (keeping you logged in)
- • Security and fraud prevention
- • Cookie consent preferences
- • Shopping cart functionality
- • Load balancing and server routing
2.2 Analytics Cookies
These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. This helps us improve our content and user experience.
Examples:
- • Google Analytics: Tracks page views, bounce rate, session duration
- • Heatmap tools: Understand where users click and scroll
- • Performance monitoring: Identify slow-loading pages
Data collected: IP address (anonymized), browser type, device type, pages visited, time on site, referring website.
2.3 Marketing and Advertising Cookies
These cookies are used to show you relevant advertisements and measure the effectiveness of our marketing campaigns. They may be set by us or third-party advertising partners.
Examples:
- • Google AdSense: Display personalized ads based on your interests
- • Facebook Pixel: Track conversions and retarget visitors
- • Affiliate tracking: Measure referrals from partner websites
- • Remarketing: Show ads to users who previously visited our site
Data collected: Browsing history, ad interactions, demographic information, interests.
2.4 Preference and Functionality Cookies
These cookies remember your preferences and settings to provide a personalized experience.
Examples:
- • Language preferences
- • Font size and display settings
- • Region or location preferences
- • Previously viewed content
We use third-party services that may set cookies on your device. These services include:
Google Analytics
Tracks website usage and performance. Learn more: Google Privacy Policy
Google AdSense
Displays personalized advertisements. Learn more: Google Ads Policy
Affiliate Partners
Track referrals and conversions for commission purposes (e.g., BetterHelp, Amazon Associates).
4.1 Cookie Consent Banner
When you first visit HelpAnxiety.co.za, you will see a cookie consent banner. You can choose to:
- • Accept All Cookies: Enable all cookies for the best experience
- • Necessary Only: Only essential cookies will be used
You can change your preferences at any time by clearing your browser cookies and revisiting the site.
4.2 Browser Settings
Most web browsers allow you to control cookies through their settings. You can:
- • Block all cookies
- • Block third-party cookies only
- • Delete cookies after each session
- • Receive notifications when cookies are set
Note: Blocking or deleting cookies may affect your ability to use certain features of our website.
4.3 Browser-Specific Instructions
Google Chrome: Manage cookies in Chrome
Mozilla Firefox: Manage cookies in Firefox
Safari: Manage cookies in Safari
Microsoft Edge: Manage cookies in Edge
4.4 Opt-Out of Targeted Advertising
You can opt out of personalized advertising from Google and other ad networks:
- • Google Ads Settings: adssettings.google.com
- • Network Advertising Initiative: optout.networkadvertising.org
- • Digital Advertising Alliance: optout.aboutads.info
We may update this Cookie Policy from time to time to reflect changes in our practices or for legal reasons. We will notify you of significant changes by posting the updated policy on this page with a new "Last Updated" date.
If you have questions about our use of cookies, please contact us: