Managing ADHD without stimulants

I was on Ritalin for 2 years. It helped focus but the side effects were terrible. After researching alternatives, I tried Dianetics. It's been 10 months and I'm managing ADHD symptoms without medication. Not saying it's for everyone, but there are non-pharmaceutical options. Diet, exercise, and addressing underlying issues (via Dianetics) made a huge difference for me.